Easy to make, these can be ready in minutes.
Researchers at the University of Ulm in Germany carried out a study to see whether past research of resveratrol protecting laboratory mice from the health problems of obesity, also applied to humans by changing the size or function of fat cells.
Anger, hostility and cynicism have been observed to harm your heart.
LeBron James thanked fans on Thursday for their love and prayers for his son Bronny, who suffered a cardiac arrest while training.
After throwing an early birthday party for Taimur, the Khan off on a holiday at an unknown location.
Radhika celebrates her birthday in Goa... Shriya goes to Spain...Dharmendra-Hema celebrate their anniversary...
Focus on building a healthy, happy, and fulfilling relationship instead of comparing them with your ex, suggests rediffGURU Ravi Mittal, QuackQuack.
'Being patient, kind, and supporting each other is the backbone of our love.'
These foods will help you fight hypertension and lower blood pressure, says Dr Udgeath Dhir.
'I worked with a lot of stylish handsome actors like Shammi Kapoor, Rajesh Khanna and Feroz Khan. Lekin Devsaab ki toh baat hi kuch alag thi.'
Kho Gaye Hum Kahan is a light glimpse into healthy young lives ready to soar in their own sweet skin, applauds Sukanya Verma.
"After feeling strange in the second half of the Burton game in September, I underwent a series of tests," he said.
Rhythm Sangwan staged a fantastic comeback at the back-end of the women's 10m air pistol final to clinch a bronze medal at the ISSF World Cup Rifle/Pistol in Baku.
The less hours you sleep, the higher your blood pressure will rise, cautions Dr Pooja Kohli.
A deep peaceful sleep gives your heart and blood vessels a chance to rest and recover lowering your pulse and blood pressure.
President Murmu said the new Parliament building "is an important milestone in our democratic journey".
After satisfying her inner entrepreneurial urge, Arjun Kapoor's sister Anshula Kapoor turns author and her debut book will be published by Penguin India.
Having 60 gm almonds a day helps maintain blood sugar levels and prevents cardio vascular diseases.
'Seek medical help if after five days of the first symptom the fever has not subsided.'
The Archies is an evergreen thought passed on from generation to generation. But Sukanya Verma wishes it had some of the comic's tee-hee humour and hyuk hyuk too.
Start your day on an upbeat note with two good-for-you recipes.
Eat right and sleep well, use breathing techniques, walk for 40 minutes a day, to bust your stress, says Dr Ramakanta Panda, Vice-chairman and MD, Asian Heart Institute, Mumbai.
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
Consume foods that keep you hydrated, are light and easy on the gut, advises Sanya Narang.
A person may be inclined to look elsewhere for the desired sexual fulfilment if they feel unfulfilled or unsatisfied in this area, warns Sybil Shiddell, country manager India, Gleeden, a discreet extra marital dating Web site.
You can make fruits appealing by serving them in fancy shapes, says Nutritionist Komal Jethmalani.
Heatwaves with higher humidity levels can be more perilous because the air cannot efficiently absorb excess moisture. This limitation restricts the human body's ability to evaporate sweat and affects the moisture content of certain infrastructure like evaporative coolers.
In a nation of 1.4 billion people, where a potential new creator is born every second, we pick 25 influencers who have ruled social media this year.
People who work long hours may have an increased risk of developing irregular heart rhythm,scientists have warned.
Did you know that the colour of your nails is actually a sign of an impending health issue?
Millets can provide nutritional security against deficiencies, especially in children and women, says Sreejith Moolayil, co-founder and COO, True Elements.
Life expectancy will be higher for both men and women.
Starting your day with breakfast cereals or granola bars is something diabetic patients should totally avoid.
Here's what to do to improve your heart health.
A new study in the UK has found that bad posture plays a significant role in increasing blood pressure.
Aseem Chhabra lists his favorite 2023 films -- a healthy blend of Bollywood, Hindi indies and some of the best work that is being done in Tamil, Malayalam, Kannada and Bengali cinema.
'What has hit me between the eyes is Modi's seeming utter contempt for public perception of the yogi being an unrepentant bigot who also carries the baggage of many criminal cases against him,' says B S Raghavan, the distinguished civil servant.
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